November 26, 2017

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It’s Mental Health Awareness Week 2017

May 13, 2017

 

Did you know that singing in a group can promote mental wellbeing?

 

 

It can be an uplifting experience and help generate a sense of positive mood, happiness and enjoyment.

 

Singing as part of a choir can also lead to a reduction in social isolation as it creates opportunities for people and communities to come together.

 

Singing in a choir can also raise a person’s confidence and self-esteem, as well as building confidence, improving concentration and focus. It can serve as a distraction from your worries and stimulate learning.

 

Singing can be a positive and enjoyable experience – as well as being good for you! So why not get in touch? We would love to hear from you.

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